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This blog is for me as much as it is for the people that will hopefully enjoy it. I have struggled with weight loss for many years. Keto is the first time I have actually ENJOYED the process. An added bonus, I am an accomplished "Food Champ", competing in and winning many local, regional and national cooking competitions, so I LOVE to cook and take pics of my food. This blog will document my Keto weight loss journey as well as serve as my very own cookbook that I am preserving for myself and sharing with many that have encouraged me to do so.